Integrative Nutrition Health & Wellness Coaching Services Now Available!
Our mission is to bridge the gap between Conventional Medicine and Health and Wellness. We take the approach of educating our clients so that they can be Empowered to make lifestyle changes that are Sustainable!
Clients will learn:
Testimonials:
"For the past 2 years, I have struggled with a 20 pound weight gain. With the help of the nutritional counseling, I was given a lot of knowledge regarding healthier food choices and detoxing options. Once all sessions were complete, I finished with a wealth of knowledge along with weight loss. This lifestyle change was much needed for me."
DG- Columbia, SC
"I learned a lot in this program. I learned how to read food labels and learning about ingredients and preservatives that can cause weight gain. My Total cholesterol dropped from 216 to 204! When I saw my cholesterol starting to improve, that motivated me to continue making the lifestyle and dietary changes. My doctor was so proud and told me to keep up the good work!"
LR- Columbia, SC
"Dr. Russ provided medication consultations for many years for my dad . She would take the time to educate him and our family about any of his medications that were unsafe or would cause drug interactions. She would even advocate for him by working with his doctors to make medication changes! If you or a loved one is taking a lot of medications, I would highly recommend her services! You won't regret it!
PS- Columbia,SC
Did you know that inflammation is the root cause of most chronic diseases like:
Clients will learn:
- How to Reduce Inflammation in your body.
- How Preservatives work to cause weight gain.
- Why Sugar is so addicting.
- Which weight loss medication is right for you Ozempic or Weygovy.
Testimonials:
"For the past 2 years, I have struggled with a 20 pound weight gain. With the help of the nutritional counseling, I was given a lot of knowledge regarding healthier food choices and detoxing options. Once all sessions were complete, I finished with a wealth of knowledge along with weight loss. This lifestyle change was much needed for me."
DG- Columbia, SC
"I learned a lot in this program. I learned how to read food labels and learning about ingredients and preservatives that can cause weight gain. My Total cholesterol dropped from 216 to 204! When I saw my cholesterol starting to improve, that motivated me to continue making the lifestyle and dietary changes. My doctor was so proud and told me to keep up the good work!"
LR- Columbia, SC
"Dr. Russ provided medication consultations for many years for my dad . She would take the time to educate him and our family about any of his medications that were unsafe or would cause drug interactions. She would even advocate for him by working with his doctors to make medication changes! If you or a loved one is taking a lot of medications, I would highly recommend her services! You won't regret it!
PS- Columbia,SC
Did you know that inflammation is the root cause of most chronic diseases like:
- Diabetes
- Lupus
- Heart Disease
- Stoke
- Rheumatoid Arthritis
- Multiple Sclerosis
- Obesity and more...
Click to set custom HTML
Invest in Yourself by investing in Your Health!
